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Break The Vicious Cycle of Sleeplessness



Easy Learning

Great for small business

Self Paced Videos, workbooks and exercises to complete in your own time.



What you are going to learn

A few more words about this course

Running a business is stressful, it pushes you to your limits. Therefore sleep becomes more and more precious as you burn through much more mental energy than most. When lack of sleep continues it affects your overall physical health making you prone to serious medical conditions, such as obesity, heart disease, high blood pressure and diabetes, and recently discovered fibromyalgia (full body pain) which of course will shorten your life expectancy. The long-term effects of sleep deprivation are very real. It is clear that a solid night's sleep is essential for a long and healthy life and thriving business. 

This program will help you with:

  • Understand yourself as the key part to being healthy;
  • Clear steps on how to get a good night’s sleep back;
  • Brain Hack Tool to know how to rewire your brain so you can sleep; Science-based technique to overcome insomnia;

Dawn Cady

 Australia's Premiere Pain Freedom Coach, Dawn Cady
Dawn Cady is a former chronic pain sufferer who healed herself and learned to walk again. This drove her to learn everything she could about treating all forms of pain, trailing multiple modalities on herself on her healing journey, and discovering the most effective treatments for pain in the process.
She developed the multi award winning “The Neural Alignment Method®”, which brings together the world’s best healing techniques for chronic physical and emotional pain to help business owners and entrepreneurs by showing them how their body heals through connecting and communicating with their mind and body. So they can do what they were born to do.
Dawn Cady is a certified Holistic Therapist, owner of Alleviate Pain clinics within New South Wales, AU and founder of  three businesses. 
kind words by students

Course reviews

"This course by Dawn Cady is beautifully presented with great advice for overcoming sleeplessness and dealing with workplace stress. Video presentations with handouts, quizzes and downloadables.Highly recommend."
Nataliia Hontar
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